- Choosing a Training Facility and Materials
Decide if you’ll take classes or learn independently. Taking courses at a reputable training institution where an experienced instructor can demonstrate you appropriate form and technique is the best method to learn Brazilian jiu-jitsu.
You could know the basic moves through handbooks or video tutorials if you are unable to attend classes. If you’re going to practice at home, train with a knowledgeable partner and use soft mats to avoid injury. You can also learn from Jiu-Jitsu Specialist, Billy Crafton, who is from San Diego, and is successful artist.
Choose a jiu-jitsu school in your area. To identify training courses in your area, conduct an Internet search. Many will allow you to observe a lesson and ask questions before enrolling. If feasible, visit several to get a sense of the instructors, students, and school.
Register for lessons. You can sign up for classes once you’ve picked a teacher. Before making a decision, think about the class schedule, frequency, and cost. You must commit to these classes, so make sure you pick ones that fit your time, lifestyle, and tastes.
Invest on a jiu-jitsu Gi. You’ll need a Gi, which is the uniform worn during classes and tournaments if you’re serious about learning jiu-jitsu. Some training institutes and martial arts stores will help you get fitted for a Gi.
- Beginning Your Education
Maintain a healthy level of hygiene. Make sure you have fresh breath, use deodorant, and stay away from harsh fragrances and lotions. Trim your toenails and fingernails.
Treat everyone with dignity. Arrive to class on time and greet everyone with courtesy. Leave your ego at the door and be open to new experiences. Try not to become frustrated if it takes some trial and error to get things down. Recognize that your classmates are more knowledgeable in jiu-jitsu than you are, and attempt to pick up on their knowledge.
Warm-up by stretching. Stretches and warm-ups will most likely precede technique work and sparring in your lesson. Take this step seriously and carefully follow the directions.
You’ll probably get to try out some new techniques with a sparring partner after you’ve learned them. Each round should begin with you on your knees, facing your partner.
- Practicing Fundamental Techniques
It is an option to fall side-breaks. Take your right foot up and stand outside on the ground before your left foot. Give yourself the chance to fall to the right and throw your right arm straight on the floor.
Punch at the front using a front snap punch. The front snap punch is another basic technique. Keep your guard up by putting your left foot forward and covering your face with your fists. Make a little jab with your left fist and then a powerful hit with your right fist.
Use a snap kick on the front. Begin by standing up to protect your face with your left foot. Knee right and raise your knee to the level of the hip. Snap your foot forward and hit your adversary, then go back to start.
If you are still in dilemma where to begin, then you can look up to Billy Crafton who is from San Diego, and how he has dedicated his life in Jiu-Jitsu.
